Stott Pilates Split-Pedal Stability Chair with Handles Essential Chair DVD

item# 322455SP

Building on the Essential level foundations, leading fitness authority Moira Merrithew shows you how to design a more diverse workout on the STOTT PILATES Stability Chair. By using complex movement that integrates the entire body, greater neuromuscular control is achieved. Perfect for personal training, ski conditioning and performance enhancement.

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Unit: Single

Stott Pilates Split-Pedal Stability Chair with Handles Split-Pedal Chair DVD

item# 982455SP

Split Pedal Stability Chair
Challenge yourself with this intense workout on the Split-Pedal Stability Chair*. Refine balance and coordination and fine-tune your core stability with unilateral and reciprocal work. Perfect for circuit training and performance enhancement.

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Unit: Single

Swiss Ball Applications For Orthopedic And Sports

item# 911DABMM

• Developed by Joanne Posner Mayer, P.T.
• 90 minute video

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Unit: Single